Cereal Bars with Peanut Butter and Whole Grain Tahini by Chef Andreas Georgopoulos

Cereal Bars with Peanut Butter and Whole Grain Tahini by Chef Andreas Georgopoulos

Posted By: info pinakion In: Recipes On: Comment: 0 Hit: 1465

Ingredients

100g wholegrain tahini (sesame spread)

120g peanut butter

100g honey

60g dark chocolate (optional with almond)

80g corn flakes

70g walnuts

100g oats

20g milk (optional almond milk)

1 banana

Preparation

In a bain-marie, melt the chocolate with the milk.

In a bowl, add the melted chocolate along with all the ingredients except of the banana and mix until homogenized.

In a baking pan with plastic wrap, spread the mixture in a rectangular shape (4-5 cm thick) and wrap with the film.

Refrigerate for 4-5 hours, then cut into 12 even pieces.

Serve with chopped banana, corn flakes and nuts or dried red fruits.

Try them and boost your energy!

Products you can use from our shop: Wholegrain Tahini - Sesame Spread 'Krios', Peanut Butter Crunchy 'Kiss The Earth', any honey of our variety you desire

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